|
| So! Once again i set up rules for myself... thennn I break them and im all over the shop! I just want to have rules to make control easier.. When its not planned its like anything can happen and when there is rules its like a challenge and when i stick to it, it feels like ive accomplished something. I wil start with small changes. I want to set up when I eat. So my body eventually gets used to these times. B : 8:30 - 9am S : 10:30 - 11am L : 12:30 - 1pm S : 3:30 - 4pm D - 7 - 7:30pm So thats the plan so far. Just so in time my body will know when to eat. And if i have small healthy snacks I wont binge. Ill make bigger changes as time goes on but I find when I restrict and when Im too hard for myself I end up bingeing then i get upset with myself!! Oh and I was craving things and soo hungry the past few days, I just got my period so thats why! Damn you period!LOVE YOU GIRLSSSS XO | | |
| Starting things off.. Im so over where i live, i know small town are beautiful and there is amazing beaches and rainforests! But there is just nothing to do. Well i dont have my licence yert and that makes things worse AND im not 18 yet (5 months today) and all my friends are turning 18 and theyre going out all the time and here hannah is doing nothing with her life? SO enough of the blabbering and to the important stuff.. I know i spoke about this in my last post but its such a big issue to me.. So i eat healthy and im satisfied and then if im confronted with something i lovee, there is just no control. Like today mum went and got some ham and salad and we made some rolls and ohh she decides to brong home some freshy baked scones! They are one things i can eat even if ive just polished off a whole meal! So im EMBARRASSED to say how many i ate! This is after i already ate a big healthy ham and salad roll. Ok so i had 3 ! YUCK! then is ay tomoro ill be in control. You know i dont starve i just like to eat healthy, im a health freak but i just have NO SELF CONTROL.. Does anyone have any advice. Why cant i say no thanks im full (cause i actually am satisfied) instead of just going at it and then being so pissed off at myself then think im such a pig. Even my bigger friends can say no to food when they dont really need it or want it. Whats wrong with me! :( | | |
| Seriously guys.. Whats going on.. Am i the only one who for a day is the healthiest mofo on this PLANET, then the next day, insanely hungry? Like i start the day off so well then feel hmm im still hungry i might have healthy snack then hmm im really effing hungry i might raid the fridge? Ahh i hate that! lol.. Maybe cause im soon due for my period? its not really craving, im just like hungry like i need to eat lol?? Grr it annoys me!!! HELP!!!!!! Why am i eating so much.. Tomorrow ill be like HELL YEAH ive had the best day im so healthy and eating when im hungry, then the next day ill probably polish off the fridge.. Then ill have a sook cause ill look in the mirror and be like oh you piggy! neeeed help ??? LOVE YOU ALLLLLLLL XXX | | |
| Sorry havent been on for a few days. I have been with my boy all day everyday! Well i dont even want to talk about my diet lately.. The past few days have been shockingg! (I say once again) But this is a new start. B - Oats L - Tuna wrap S - Latte, 60cals D - Fish and lentils So today is just very healthy and I did my pilates. Everything else is going pretty well. Still effing poor! Well one of my mates form dancing who ive known since i was little. She asked me to dance at a nightclub friday and saturday nights, $300 for the 2 nights (yep i know) I think i want to do it but my boy calls it the slut box dancing and hes so against it. Its not like stripping or anything at all.. Just hip hope rouitines wearing short shorts or baggy pants and a crop top you know..Oh and not to mention its his ex! I kind of want to do it, even though those girls get judged " they think theyre the hottest things, boyfriend stealing sluts".. Im not like that but i dont know , its just good moeny and seems like a bit of fun.. The boy said hed break up with me if i did it.. Dont really blame him.. So yeah im a bt stcuk on that one.. Anyway im off to comment everyone, im blabbering on too much now lol. LOVEYOU ALL XX | | |
| Ive had a rather good few days. We just shifted houses on the weekend. We're temporarily living in a little duplex for 6 months while we're renovating a house. Its a lot smaller but its cute ! I want to get stuck into my exercise and eating plans. Gee i had so much control. Well I applied for this job at a dental surgery to be a dentals assistant and i got a call from them a few weeks ago saying they will put me on the list and have interviews on a saturday. I havent heard back from them? The job must be taken then! I really wanted that job. Im just dance teahcing at the moment just for a bit of mney only doing about 4 or 5 hours. I want a job so i can just have my own money. It gets a bit annoying when you dont have enough money to do what you want. Hmm anyway.. So my intake: B - Ktime bar 126cals, tea 10cals L- tuna salad. - 250??cals So far ive had around 386 cals today, thats pretty good.. I just dont want to starve myself then ill end up bingeing. I had a mini binge last night.. Ugghh felt sick.. But im gonna get there.. Im 112 pounds now.. My ultimate weight would be 100, 105.. Im gonna get there, no need to rush. Anyway i have teaching this arv so before that i might just have an apple or something So i dont overeat at dinner. P.S So glad to be back on here loveliesss xox =) Will try my hardest to comment you all and see how youre going xx | | |
|
